Desk Mini-Workout
If you have a job that requires you to be sitting most of the time, it’s important to find some way to take an exercise break when you can. I found this video and thought it would be good to try when I don’t get a chance to go out and walk during lunch. Just know that if you are in a cubicle, people will look at you crazy. And be careful if you have a chair with rollers on it. I’d hate to see a comment about you rolling out in the aisle when attempting to do these exercises.
Comments
Tell me what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!
Links of Interest
Site Feeds
MyBlogLog Readers
